Skip to Content
To prevent automated spam submissions leave this field empty.

Recipes

Whatever You Like, Cooked

July 21, 2011 in Recipes

With Japan winning the FIFA Women's World Cup, I thought I'd share my new favorite quick healthy dinner, okonomiyaki. I've blogged about healthier recipes with more veggies and this is a great one.

Read more…

Slammin' Salmon

July 19, 2011 in Recipes

Summer grilling season is in full effect. Everyone is rocking the barbecue with steaks and burgers. I love using the barbecue, not only does the food taste great straight off the grill, it’s a great way to mingle. It gets me cooking outside (which is fantastic) and everyone loves sitting on a patio and having a party. But what often gets lost in red meat heaven is how great fish tastes coming off the grill. Especially our west coast salmon.

Read more…

Tomato Sauce 101

July 4, 2011 in Products

Mundane. Outstanding. Banal. All words I have used to describe one of the most commonplace sauces in any cooking repertoire: tomato sauce. And to make great tomato sauce the most important ingredients are the tomatoes. If you don't start with great tomatoes it won't matter what you add, it won’t be very good.

Read more…

Love Me Tender

June 27, 2011 in Recipes
Don’t you love the way a tender filet seems to melt in your mouth? Or the satisfaction of effortlessly chewing through a big, juicy short rib. Now think of stews you've had that made your jaw sore trying to gnaw through the meat. Not the same, is it? 

Read more…

Aw shucks, I love oysters!

April 4, 2011 in Recipes

I adore oysters: fresh from the shell, baked with just about anything or breaded and fried and served on a fresh, crusty bun. Oysters reflect the flavor of the environment where they are grown. They taste of the sea just about more than any other seafood.  They are also a nutritional powerhouse with lots of Omega 3 fatty acids and are an excellent source of zinc, an immunity booster. 

Read more…

The Best Food Movies According to Me

October 27, 2010 in Friends

What makes a great food movie?  Is it passion for cuisine, erotic scenes stretching the limitations of food, or a ridiculous use of food itself?  All of the above, plus a good story.  Here are my top-five, with links to recipes that will leave you inspired.

Read more…

Berry Good Advice For Optimizing Workouts

July 31, 2010 in Friends

Protein is a given for optimizing muscle recovery, but what else can we do? Nutritional support for working muscles requires an array of nutrients.  Include some of these sweet, juicy antioxidant packed berries – these are recovery powerhouses. Antioxidants not only fight disease, but are also beneficial to exercising individuals by helping to reduce exercise-induced muscle damage and promoting post-exercise recovery by neutralizing free radicals (the harmful substances produced in masses when you exercise intensely).

Read more…

Growing Green

Windset News

This week, we're packing for the CPMA Annual Convention & Trade Show...
 Yes, the rumors are true! Last week we confirmed our place in the 2012...